Services
For pregnancy, postpartum & pelvic health.
Physiotherapy
Pregnancy and birth are extremely transformative experiences for any woman. There are many physical, mental and emotional shifts that can occur, which can often be overwhelming or challenging to navigate without the right support. During pregnancy or post-partum physiotherapy can assist with:
⦁ bladder or bowel leakage
⦁ overactive bladder
⦁ constipation
⦁ pain with intercourse
⦁ preparation for return to intercourse
⦁ birth related injuries including perineal tears
⦁ abdominal muscle separation
⦁ labour preparation
⦁ c-section recovery
⦁ post-natal rehab including returning to exercise safely
⦁ pelvic and/or back pain
An internal vaginal assessment may be beneficial for optimal assessment and treatment planning – this will always be discussed with you first. Internal assessments are not performed during the first trimester of pregnancy.
Initial Consultation (90mins) $200
Follow Up (45mins) $100
Initial Telehealth Consultation (60mins) $160
Follow Up (30mins) $80
*Travel fee may apply
For fertility & pelvic health
Integrative Womb Hara Massage
A deeply healing and nourishing treatment lovingly created by Natalie Zukerman, founder of The Institute of Feminine Arts, and is certified by the International Institute for Complementary Therapists.
The Hara (abdomen) and the Womb are a spirit gateway that relate to the energy centres of the solar plexus and sacral chakras, with the Womb holding the power of the body’s creative life-force and feminine energy, and the organs of the Hara regulating the energy and blood of the entire body. Womb Hara Massage works to help bring repair, balance, and restoration to these centres and the nervous system, awaken the creative birthing potential and life force energy, as well as cultivate a deep awareness and connection to the womb space and its intuition.
Each treatment is an intuitively unique experience and merges elements of aromatherapy, sound healing, energetic medicine, guided meditation, oracle card guidance, crystal therapy, reflexology, breathwork, lymphatic drainage, and/or a renewal ritual with the wrapping of cloth, depending on the client’s individual needs.
Womb Hara Massage can assist with pelvic pain, sexual trauma, menstrual cycle challenges including menopause and infertility, digestive issues such as constipation and bloating, ovarian cysts, fibroids, endometriosis, lower back pain, sacroiliac joint pain, pelvic organ prolapse, sexual dysfunction, anxiety, depression, stress and energetic blockages in the body cause by trauma. This treatment is also extremely beneficial for post-partum mothers and serves as a beautifully nurturing ritual to celebrate the birthing journey and restore balance to the body physically and energetically.
A Womb Hara massage truly is an experience for which words can do no justice!
The description above has been adapted from the Institute of Feminine Arts’ website (with thanks to Natalie Zukerman), which you can visit for more information.
Womb Hara Treatment (180mins) $220
*Travel fee may apply
For pregnancy & connection
Pregnancy Massage
Pregnancy can often bring with it lots of aches and pains. Pregnancy massage is perfecting for helping to regulate the nervous system, facilitating deep relaxation and a closer connection with your body and baby.
It can also be very helpful for alleviating aching feet and legs, pelvic pain, back pain and tension in the neck and shoulders.
60min Massage: $110
90min Massage: $160
*Travel fee may apply
For pain management
Intuitive Remedial Bodywork
Remedial massage is a treatment utilising specialised techniques for pain management. I combine these techniques with intuitive energy work for a nurturing and restorative experience. The body areas massaged depend on the location/s of your pain or injury.
Please note this offering does not include physiotherapy assessment or treatment.
Initial consultation (60mins) $99
Review (60mins) $99
*Travel fee may apply
